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Massage

Smugglers' Notch Resort Wellness

Pamper yourself - you're on vacation!

June 26 - September 7, 2020

Please note: Our Massage Center is not available at this time. We hope you enjoy one of our other Wellness Options outlined below.

Wild Edible & Medicinal Herb Walk
Wednesday 11:00 am - 12:30 pm
Just a few steps outside your door lays a world of plants waiting to be discovered! Kelley Robie of Horsetail Herbs will guide you on this introduction to identifying common and abundant “weeds” that make some of our very best wild foods and medicines. Here in Vermont for at least half of the year we can find dozens of nutritious and healing plants to incorporate into our meals! We will identify local plant species, discuss parts of the plants used, when to harvest them and even do some taste-testing. You will go home with wild food recipes galore and a new appreciation for Vermont’s local wild plants. Local eating at its best, both fresh and free! Preregistration is required as space is limited. $40 per person, per session.

Herbal Medicine Making Basics for Strong Immune Defense
Wednesday 1:00 pm - 3:00 pm
Immerse yourself in this hands-on class where you will learn to make your own homemade herbal medicine for yourself and your family! Find out how it’s done! We will focus on making preparations for strengthening your immune system in our ever changing world. Kelley Robie of Horsetail Herbs will discuss techniques for harvesting, drying, and storing herbs and then cover the basics of how to prepare a highly effective Respiratory Tea, an Anti-Viral Tincture, and an Antiseptic Salve. Medicine making using “weeds for your needs”! You will take home all of your preparations for immediate use. Preregistration required as space is limited. $45 per person, per session.

Essential Oils as Natural Cleansers & Disinfectants for Health & Home
Wednesday 4:00 pm – 6:00 pm
Essential oils offer more than just a pleasant smell. Did you know that they can also be used as a natural substitute for chemical cleaners and disinfectants as well? Join Kelley Robie of Horsetail Herbs as we make natural cleansers and disinfectants including homemade “Lysol” and disinfecting wipes using common natural household ingredients. The basics of essential oils and the best oils used for cleaning will be discussed as we make our aromatic potions. Make your home sparkling clean naturally! Be prepared for tons of recipes! Preregistration required as space is limited. $45 per person, per session.
Smugglers' Notch Mountain Massage Center offers the following massage options year-round.
Please note: Our Massage Center is not available at this time.

Swedish Relaxation Massage
25 minutes - $55
50 minutes - $85
80 minutes - $110

Promotes relaxation, increases circulation, and improves muscle tone through the use of long sweeping strokes and light pressure kneading. Upgrade to Aromatherapy- $10.
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Deep Tissue Massage
50 minutes - $95
80 minutes - $125

Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment. Upgrade to Aromatherapy- $10.
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Sports Massage
50 minutes - $95
80 minutes - $125

Focuses on the muscles relevant to the particular activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Luxurious Lavender Herbal Massage
80 Minutes - $130

Combines a Swedish massage with warm lavender herbal towel compresses and finishes with a calming application of our rich lavender body butter. Relaxes, relieves stress and renews mind, body and spirit.
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Herbal Detox Deep Tissue Massage
80 Minute Treatment - $130

Combine deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
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Coffee Scrub and Wrap
80 Minutes - $130

Enjoy a relaxing Swedish massage followed by a revitalizing Green Mountain coffee body cream scrub to exfoliate and hydrate your skin. You will then be wrapped in warm towels and receive a face, head, neck, and foot massage while the powerful effects of the coffee beans have time to brew.
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Maple Sugar Meltdown
80 Minutes - $130

Enjoy a full body massage and a gentle maple sugar scrub to exfoliate and hydrate your skin. You will then be wrapped with hot towels allowing the maple sugar time to melt and absorb. Our maple body butter follows to seal in the deep hydration, leaving you refreshed and revitalized.
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Mini Princess
25 minutes - $60

Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head, neck, and hand massage with hand-crafted aromatherapy oils, and lavender eye pillow. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 & older, children must be accompanied by a parent.
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Teen Tune Up
50 minutes - $95

Have an "on the go" teen, always busy, overachieving or over-scheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension, and soothe tired muscles using our aromatherapy oil blend specially crafted with teens in mind, with a sample to take home.
For children 10 & older, children must be accompanied by an adult.
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Pre-Natal Massage
50 minutes - $95

This gentle Swedish style massage focuses on the mother to be. Using various techniques and accommodations this massage helps to promote relaxation and ease the discomforts of pregnancy.
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Enjoy an extensive head, face, and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
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Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul. CLOSE

Swedish Relaxation Massage
50 minutes - $105, 80 minutes - $130

Deep Tissue Massage
50 minutes - $115, 80 minutes - $145

Sports Massage
50 minutes - $115, 80 minutes - $145
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