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Yoga, Health, & Wellness

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Yoga, Health, & Wellness

Pamper yourself - you're on vacation!

Yoga & Wellness Programs

Indulge your senses and pamper yourself with any one of these refreshing workshops. Not only will you feel rejuvenated, you'll also learn techniques to take home with you - so whenever you need it, you can give yourself a little relaxation at home and reminisce about your Smugglers' Winter Vacation.

Activity Refund Policy: A full refund will be given for any Resort activity (unless otherwise noted) if cancelled prior to 24 hours in advance.
Vinyasa Flow Yoga

Vinyasa Flow Yoga

Sunday, 9:00 am - 10:15 am
$15 per person. Preregistration is required. Ages 7 & older.

This class will include a step by step approach that appropriately takes a student from one posture to the next. During this moderately paced practice will link together our body movements and our breathing. Some yoga experience is recommended.

Après Yoga

Sunday, 4:30 pm - 5:30 pm
$14 per person. Preregistration is required. All levels welcome.

Après Yoga is a gentle flow designed to help you stretch after a weekend on the mountain. Expect slightly longer holds in the postures.

Spices of Chai!

Spices of Chai!

Wednesday, 10:00 am – 12:00 noon
$45 per person. Ages 8 & older, children under 16 must be accompanied by an adult. Preregistration is required. Meet at the Nordland Library.

Stay warm and cozy this winter season enjoying the tastes of Chai! Did you know that the spices of Chai tea, like cinnamon, clove, ginger and cardamom, are both medicinal and delicious? Join Kelley Robie, of Horsetail Herbs, as we explore the spices that make up this blend and how they can support us through the colder months. We will be making a warming Chai tea to take home and drink, a tasty herbal infused Chai honey and an immune enhancing Chai Syrup to add to drinks and food. Learn about these powerful spices as we warm up your insides sipping on a hot Chai drink!
Aroma

Aroma Solstice Body Scents

Wednesday, 12:30 pm – 2:30 pm
$45 per person. Ages 8 & older, children under 16 must be accompanied by an adult. Preregistration required. Meet at the Nordland Library.

Join Kelley Robie, of Horsetail Herbs, as we create formulas that will nourish, support and hydrate your skin during the cold months. Formulate your own soothing lip balm, with pure essential oils, creating a heavenly scent. Keep your skin looking radiant & feeling healthy with your own blend of hydrating Luxurious Lotion and a skin quenching Moisturizing Body Butter. The basics of Aromatherapy will be discussed while we are creating these amazing natural products. You’ll go home with your own hand-made goodies & ideas on how to pamper yourself this winter!
Candle Making

Enchanted Botanical Candle Making

Wednesday, 3:00 pm - 5:00 pm
$45 per person. 12 & older, children under 16 must be accompanied by an adult. Preregistration required. Meet at the Nordland Library.

Enjoy the warm glow and aroma of a crackling candle lighting up your dark winter eves! Join Kelley Robie, of Horsetail Herbs, and learn how to make your own natural “fire side candles” scented with essential oils. The basics of candle making will be covered as we create a Decorated Glass Votive Candle and a Luminous Tea Light Candle, using wooden wicks with the soothing sounds of a soft crackling fire. Using soy and beeswax as our base we will review necessary equipment and discover the nuances of candle making.
Yoga for All Levels

Yoga for All Levels

Thursday 8:30 am - 9:45 am
$15 per person. Ages 7 & older. Preregistration required. Meet in Nordland Library.

This offering is a medium-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment postures that enhance any level of practitioner interested in developing more awareness in breath and movement.
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