1. Fall
  2. Summer
  3. Spring
  4. Winter

Massage, Yoga, & Wellness

Search
Close

The granddaddy of all family resorts MSNBC.com

Massage

Massage, Yoga, & Wellness

Pamper yourself with a massage - you're on vacation!

The Mountain Massage Center
The Mountain Massage Center welcomes you with an inviting range of therapeutic and relaxation massages. Purchase of any massage service includes the use of our unisex sauna, and locker facility. Enjoy! Located in the Nordland Building. Dates, times, and prices are subject to change.

All Health & Wellness programs are available December 11, 2020 - April 4, 2021

Smugglers' Notch Mountain Massage Center offers the following massage options year-round.
Please note: Our Massage Center is not available at this time.

Swedish Relaxation Massage
25 minutes - $55
50 minutes - $85
80 minutes - $110

Promotes relaxation, increases circulation, and improves muscle tone through the use of long sweeping strokes and light pressure kneading. Upgrade to Aromatherapy- $10.
CLOSE

Deep Tissue Massage
50 minutes - $95
80 minutes - $125

Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment. Upgrade to Aromatherapy- $10.
CLOSE

Sports Massage
50 minutes - $95
80 minutes - $125

Focuses on the muscles relevant to the particular activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
CLOSE

Luxurious Lavender Herbal Massage
80 Minutes - $130

Combines a Swedish massage with warm lavender herbal towel compresses and finishes with a calming application of our rich lavender body butter. Relaxes, relieves stress and renews mind, body and spirit.
CLOSE

Herbal Detox Deep Tissue Massage
80 Minute Treatment - $130

Combine deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
CLOSE

Coffee Scrub and Wrap
80 Minutes - $130

Enjoy a relaxing Swedish massage followed by a revitalizing Green Mountain coffee body cream scrub to exfoliate and hydrate your skin. You will then be wrapped in warm towels and receive a face, head, neck, and foot massage while the powerful effects of the coffee beans have time to brew.
CLOSE

Maple Sugar Meltdown
80 Minutes - $130

Enjoy a full body massage and a gentle maple sugar scrub to exfoliate and hydrate your skin. You will then be wrapped with hot towels allowing the maple sugar time to melt and absorb. Our maple body butter follows to seal in the deep hydration, leaving you refreshed and revitalized.
CLOSE

Mini Princess
25 minutes - $60

Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head, neck, and hand massage with hand-crafted aromatherapy oils, and lavender eye pillow. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 & older, children must be accompanied by a parent.
CLOSE

Teen Tune Up
50 minutes - $95

Have an "on the go" teen, always busy, overachieving or over-scheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension, and soothe tired muscles using our aromatherapy oil blend specially crafted with teens in mind, with a sample to take home.
For children 10 & older, children must be accompanied by an adult.
CLOSE

Pre-Natal Massage
50 minutes - $95

This gentle Swedish style massage focuses on the mother to be. Using various techniques and accommodations this massage helps to promote relaxation and ease the discomforts of pregnancy.
CLOSE

Enjoy an extensive head, face, and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
CLOSE

Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul. CLOSE

Swedish Relaxation Massage
50 minutes - $105, 80 minutes - $130

Deep Tissue Massage
50 minutes - $115, 80 minutes - $145

Sports Massage
50 minutes - $115, 80 minutes - $145
CLOSE

Yoga & Wellness Programs

Herbal Medicine Making for Strong Immune Defense
Wednesday, 10:30 am – 12:30 pm
Immerse yourself in this hands-on class where you will learn to make your own homemade herbal medicine for yourself & your family! Find out how it’s done! We will focus on making preparations for strengthening your immune system in our ever changing world. Kelley Robie of Horsetail Herbs will discuss techniques for drying and storing herbs and then cover the basics of how to prepare a highly effective Respiratory Tea, an Anti-Viral Tincture, and an Antiseptic Salve. Medicine making using “weeds for your needs”! You will take home all of your preparations for immediate use. $45 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library

Aromatherapy Blends For Winter Health!
Wednesday, 1:00 pm – 3:00 pm
Learn how to prevent common winter ailments, from the cold to the flu, with herbs and aromatherapy. Join Kelley Robie, of Horsetail Herbs, and make amazing aromatherapy blends for the winter months! We will be formulating an Herbal Hand Sanitizer and Room Disinfectant Spray to kill those germs, a Sinus Oil Blend to open up the nasal passages, and a Sore Throat Spray to help keep you healthy all winter long! You will go home with products made in class and recipes to keep you going throughout the season! $45 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library

Herbal Winter Chocolate Delights!
Wednesday, 3:30 pm - 5:00 pm
Are you ready to escape and have some serious Chocolate fun? Love everything chocolate? Then this class is for you! Chocolate was believed to be a source of spiritual wisdom, energy and power, making it perfect for our projects! Join Kelley Robie, of Horsetail Herbs, as we make a Sweet Mocha Honey Scrub to smooth your skin followed by Cocoa Butter Body Butter to moisturize your body. Finally we will make an Herbal Hot Chocolate Blend to tantalize your taste buds. Come warm up with these coco-licious delights! $40 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library
start planning
Call direct for the best price


#1 Overall Resort in the East

Extend Your Stay

Mountain Access Guaranteed

TripAdvisor Award

Online Shopping

Got Kids?

Send me Emails & News Receive updates on Smuggs news, events, and special offers.