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Massage, Yoga, & Wellness

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Massage

Massage, Yoga, & Wellness

Pamper yourself with a massage - you're on vacation!

The Mountain Massage Center
The Mountain Massage Center welcomes you with an inviting range of therapeutic and relaxation massages. Purchase of any massage service includes the use of our unisex sauna, and locker facility. Enjoy! Located in the Nordland Building. Dates, times, and prices are subject to change.

All Health & Wellness programs are available December 10, 2021 - April 10, 2022



Smugglers' Notch Mountain Massage Center offers the following massage options year-round.
Please note: Our Massage Center is not available at this time.

Swedish Relaxation Massage
25 minutes - $55
50 minutes - $85
80 minutes - $110

Promotes relaxation, increases circulation, and improves muscle tone through the use of long sweeping strokes and light pressure kneading. Upgrade to Aromatherapy- $10.
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Deep Tissue Massage
50 minutes - $95
80 minutes - $125

Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment. Upgrade to Aromatherapy- $10.
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Sports Massage
50 minutes - $95
80 minutes - $125

Focuses on the muscles relevant to the particular activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Luxurious Lavender Herbal Massage
80 Minutes - $130

Combines a Swedish massage with warm lavender herbal towel compresses and finishes with a calming application of our rich lavender body butter. Relaxes, relieves stress and renews mind, body and spirit.
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Herbal Detox Deep Tissue Massage
80 Minute Treatment - $130

Combine deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
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Coffee Scrub and Wrap
80 Minutes - $130

Enjoy a relaxing Swedish massage followed by a revitalizing Green Mountain coffee body cream scrub to exfoliate and hydrate your skin. You will then be wrapped in warm towels and receive a face, head, neck, and foot massage while the powerful effects of the coffee beans have time to brew.
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Maple Sugar Meltdown
80 Minutes - $130

Enjoy a full body massage and a gentle maple sugar scrub to exfoliate and hydrate your skin. You will then be wrapped with hot towels allowing the maple sugar time to melt and absorb. Our maple body butter follows to seal in the deep hydration, leaving you refreshed and revitalized.
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Mini Princess
25 minutes - $60

Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head, neck, and hand massage with hand-crafted aromatherapy oils, and lavender eye pillow. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 & older, children must be accompanied by a parent.
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Teen Tune Up
50 minutes - $95

Have an "on the go" teen, always busy, overachieving or over-scheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension, and soothe tired muscles using our aromatherapy oil blend specially crafted with teens in mind, with a sample to take home.
For children 10 & older, children must be accompanied by an adult.
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Pre-Natal Massage
50 minutes - $95

This gentle Swedish style massage focuses on the mother to be. Using various techniques and accommodations this massage helps to promote relaxation and ease the discomforts of pregnancy.
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Enjoy an extensive head, face, and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
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Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul. CLOSE

Swedish Relaxation Massage
50 minutes - $105, 80 minutes - $130

Deep Tissue Massage
50 minutes - $115, 80 minutes - $145

Sports Massage
50 minutes - $115, 80 minutes - $145
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Yoga & Wellness Programs

Aromatherapy For Winter Health!
Wednesday, 10:30 am – 12:00 pm
Learn how to prevent common winter ailments, using fragrant aromatherapy! Join Kelley Robie, of Horsetail Herbs, in a class on how to stay healthy during the winter months! We will be making a Hand Sanitizer to protect your hands, a Sinus Oil Blend to open the respiratory passages, and a Room Disinfectant to clean the air and help keep you healthy all winter long! You will go home with products made in class and recipes to keep you going through the season! $40 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library

The Art of Self-Care with Herbs & Aromatherapy
Wednesday, 12:30 pm – 2:30 pm
Has the last year stressed you out? Are you finding yourself burned out, tired and unable to focus? Self-Care is a choice to proactively take care of our well- being by caring for our body, mind and spirit every day. Join Kelley Robie, of Horsetail Herbs, as we explore easy self-care routines and formulate personalized herbal and aromatherapy blends to encourage more peace, joy & meaning in our days. We will be making a Refreshing Morning Tea Blend, Focus & Stress Essential Oil Inhaler, Bath Tub Tea Soak Blend and Gentle Slumber Sleep Spray. Whether you’re looking to encourage a restful night’s sleep, reinvigorate for the day, or simply love and nurture yourself, the Art of Self-Care is for everyone! $45 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library

Everything Honey & Beeswax!
Wednesday, 3:00 pm - 5:00 pm
From the satisfying taste of fresh honey to the blissful aroma of a beeswax candle, this class celebrates everything the hive has to offer! Join Horsetail Herbs, as we use bee magic to make an Herb Infused Honey, Melt & Pour Honey Beeswax Soap, Solid Body Balm, and Tealight Beeswax Candle. Whether you're interested in creating delicious meals that highlight honey's robust taste, developing all-natural beauty products, or preparing home remedies that will soothe any ailment, this class makes it easy for anyone to savor the simple pleasures that come from harvesting the golden nectar. With step-by-step instructions and plenty of buzz-worthy wisdom, this class will help you sweeten up your day with all the goodness that honeybees bring. $45 per person, per session. Advance registration required, space is limited. Meets at the Nordland Library
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