Used to promote relaxation, increase circulation, improve range of motion and relieve muscle aches and tension.
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Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment.
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Focuses on the muscles relevant to the particular athletic activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Essential oils extracted from herbs, flowers, resins, woods, and roots are used to produce a therapeutic aroma which can promote healing. Choose from four blends made especially for our Mountain Massage Center — Relax, Revitalize, Enhance or Energize.
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We blend the soothing heat of basalt stones with the refreshing cool of marble to promote deep relaxation. Balance your body physically and emotionally with this centering experience. Suitable for deep as well as light pressure massage.
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Let your stress drift away as you float on pillows filled with warm water as your therapist uses gentle strokes to soothe tension away. Refresh your senses as our rich hand-crafted lotion is applied to your skin and you are wrapped in warm blankets to let the moisture sink in deeply. The finishing touch is a luxurious scalp and foot massage...the ultimate relaxation.
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Let your stress drift away as you float on pillows filled with warm water. Your therapist will refresh your senses and soothe tired muscles with a massage using our own Vermont crafted citrus mousse cream. You'll then be wrapped in blankets to let the moisture soak in deeply as you receive a luxurious scalp and foot massage.
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Combine a 60-minute deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
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Have a “mini me” or special little girl looking to be pampered for the day? Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head neck and hand massage with warm stones, hand crafted aromatherapy oils and cucumber eye pillows. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 and older, children must be accompanied by a parent.
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Have an “on the go” teen, always busy, overachieving or overscheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension and soothe tired muscles. Help your teen achieve ultimate relaxation on their vacation. Choose from two specialty aromatherapy blends uniquely crafted with teens in mind, with a sample to take home. For children 10 and older, children must be accompanied by an adult.
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This gentle Swedish style massage focuses on the mother to be. Using various techniques and accomodations this massage helps to promote relaxation and ease the discomforts of pregnancy.


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Enhance your snow sport performance with specific yoga techniques designed to align and strengthen the body. Learn how flexibility, breathing, balance and focus affect your skiing and snowboarding experience and how they can maximize your fun! Not a skier or boarder? Join this Iyengar-style yoga class to learn the benefits of yoga or continue your normal routine. Dress in exercise gear and bring your own mat (or use one of ours) and a blanket or towel. Advance registration required, limited space available.
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This fitness class combines the benefits of a traditional physical fitness program with the mental activity of coordinating music and rhythm. Join us for this fun class that uses yoga balls and drum sticks and move to the beat!
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Enjoy an extensive head, face and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
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Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul.
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