Smugglers' Notch Resort Massage

Promotes relaxation, increases circulation, and improves muscle tone through the use of long sweeping strokes and light pressure kneading. Upgrade to Aromatherapy- $10.
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Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment. Upgrade to Aromatherapy- $10.
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Focuses on the muscles relevant to the particular activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Combines a Swedish massage with warm lavender herbal towel compresses and finishes with a calming application of our rich lavender body butter. Relaxes, relieves stress and renews mind, body and spirit.
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Combine deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
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Enjoy a relaxing Swedish massage followed by a revitalizing Green Mountain coffee body cream scrub to exfoliate and hydrate your skin. You will then be wrapped in warm towels and receive a face, head, neck, and foot massage while the powerful effects of the coffee beans have time to brew.
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Enjoy a full body massage and a gentle maple sugar scrub to exfoliate and hydrate your skin. You will then be wrapped with hot towels allowing the maple sugar time to melt and absorb. Our maple body butter follows to seal in the deep hydration, leaving you refreshed and revitalized.
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Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head, neck, and hand massage with hand-crafted aromatherapy oils, and cucumber eye pillows. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 & older, children must be accompanied by a parent.
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Have an "on the go" teen, always busy, overachieving or over-scheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension, and soothe tired muscles using our aromatherapy oil blend specially crafted with teens in mind, with a sample to take home.
For children 10 & older, children must be accompanied by an adult.
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This gentle Swedish style massage focuses on the mother to be. Using various techniques and accommodations this massage helps to promote relaxation and ease the discomforts of pregnancy.
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Enjoy an extensive head, face, and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
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Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul. CLOSE

Swedish Relaxation Massage
50 minutes - $105, 80 minutes - $130

Deep Tissue Massage
50 minutes - $115, 80 minutes - $145

Sports Massage
50 minutes - $115, 80 minutes - $145
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This class will include a step by step approach that appropriately takes a student from one posture to the next. During this moderately paced practice will link together our body movements and our breathing. Some yoga experience is recommended. Ages 7 & older. $15 per person. Advance registration recommended as space is limited.
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Zumba® with Luciana: Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness program. No dance experience necessary. Wear comfortable clothes, sneakers, bring a water bottle and your smile! Appropriate for all levels. $8 per person. Class meets at the Cambridge Community Center. Sign-up in advance at the Guest Service Desk. CLOSE