#1 for Family Vacations in the East! SKI Magazine Reader Survey—15 years

Smugglers' Notch Resort Massage

Pamper yourself while you're on vacation!

All of these Health & Wellness programs are available April 13 - June 4, 2015

Swedish Relaxation Massage
25 minutes - $55; 50 minutes - $80;
80 minutes - $105.

Used to promote relaxation, increase circulation, improve range of motion and relieve muscle aches and tension.

Deep Tissue Massage
50 minutes - $90; 80 minutes - $120.

Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment.

Sports Massage
50 minutes - $90; 80 minutes - $120.

Focuses on the muscles relevant to the particular athletic activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.

Aromatherapy Massage
50 minutes - $90; 80 minutes - $120.

Essential oils extracted from herbs, flowers, resins, woods, and roots are used to produce a therapeutic aroma which can promote healing. Choose from four blends made especially for our Mountain Massage Center — Relax, Revitalize, Enhance or Energize.

Hot River Rock Massage
60 minutes - $120

We blend the soothing heat of basalt stones with the refreshing cool of marble to promote deep relaxation. Balance your body physically and emotionally with this centering experience. Suitable for deep as well as light pressure massage.

Warm Vanilla Spice Wrap Massage
60 minutes - $110.
Let your stress drift away as you float on pillows filled with warm water as your therapist uses gentle strokes to soothe tension away. Refresh your senses as our rich hand-crafted lotion is applied to your skin and you are wrapped in warm blankets to let the moisture sink in deeply. The finishing touch is a luxurious scalp and foot massage...the ultimate relaxation.

Citrus Wrap Massage
60 minutes - $110
Let your stress drift away as you float on pillows filled with warm water. Your therapist will refresh your senses and soothe tired muscles with a massage using our own Vermont crafted citrus mousse cream. You\'ll then be wrapped in blankets to let the moisture soak in deeply as you receive a luxurious scalp and foot massage.

Herbal Detox Deep Tissue Massage
80 minute - $120
Combine deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.

Mini Princess
40 minutes - $65
Have a “mini me” or special little girl looking to be pampered for the day? Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head neck and hand massage with warm stones, hand crafted aromatherapy oils and cucumber eye pillows. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 and older, children must be accompanied by a parent.

Teen Tune Up
50 minutes - $90
Have an “on the go” teen, always busy, overachieving or overscheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension and soothe tired muscles. Help your teen achieve ultimate relaxation on their vacation. Choose from two specialty aromatherapy blends uniquely crafted with teens in mind, with a sample to take home. For children 10 and older, children must be accompanied by an adult.

Spring Flower Facial
Tuesday, 10:00 am - 12:00 noon
$35 per person.
"The Earth Laughs in Flowers."- Ralph Waldo Emerson
Spring is time to enjoy the blooming flowers! This class focuses on the face & how to care for your special skin type with wonderful natural beauty products you can make yourself using herbal spring flowers. Together we’ll make our own natural face care products & then indulge in a five-step facial. Recipes galore will be available to fit your skin type. Come in stressed & go home relaxed & glowing! You will go home with four facial products. Please bring a large towel, bowl, & something to tie your hair back. This class is open to everyone!Advance registration required, limited space available.


Vermont Maple Madness
Tuesday, 1:00 pm - 2:30 pm,
$35 per person.
Discover the natural treasures of the Maple Tree as frosty nights and mild days signal the start of the sugaring season! Come enjoy the sweetness of this special treat as we use maple syrup and maple sugar to make products just for you. For your sweet tooth we will make a Maple Chocolate “Bark” to nibble on. To calm the spring cold, we will make a Ginger Maple Cough Syrup and to sooth your skin for spring we will make Maple Sugar Body Polish. Come enjoy the maple bounty! Advance registration required, limited space available.

Cardio Drumming
Wednesday, 10:00 am - 11:00 am
$15 per person.
This fitness class combines the benefits of a traditional physical fitness program with the mental activity of coordinating music and rhythm. Join us for this fun class that uses yoga balls and drum sticks and move to the beat!

In the Comfort of your own condo

Shiatsu Facial Rejuvenator
50 minute treatment - $100
Enjoy an extensive head, face and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.

Full Body Shiatsu Rejuvenator
80 minute treatment - $130
Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul.

Wraps and Hot Rock Massages are not recommended for our pregnant guests.
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