Health and Wellness Workshops

Accomplished yoga instructors lead you through the postures, focusing on flexibility, alignment, strength and concentration. Appropriate for all levels. Please bring a towel or blanket. $15 per person.
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Meditation is like a vacation for the mind. This introductory class will focus on the practice of meditation with a brief discussion, gentle, preparatory yogic stretches, and a sampling of four meditation techniques: seated breath awareness, walking meditation, Tibetan singing bowls and meditative Sanskrit chanting, and vipassana (insight) meditation. Come experience for yourself the benefits meditation has to offer! $20 per person
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If you’re looking to start a fitness program, “ditch the workout, and join the party!” Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba provides one exciting hour of calorie-burning, body-energizing, awe-inspiring movements that will have a profound effect on your life! Wear sneakers and loose clothing you’re comfortable to move and sweat in. Bring a bottle of water. Meets in the lower Meeting House. $15 per person.
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Slow down and tune in to peace, in this deeply nurturing and calming class. Restorative Yoga is a very gentle and healing yoga practice for everyone. Postures are done on floor mats, completely supported by cushions, blankets, props and eye pillows, focusing on restoring balance to the nervous and immune systems. No effort necessary. Great for everything, including recovering from injury. Relax and be supported into bliss! $15 per person
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Enjoy all the benefits of Restorative Yoga in a new evening format, a wonderful way to relax into bliss after a busy day. $15 per person.
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Warm your muscles on a moderate hike in preparation for outdoor yoga practice. Enjoy the calm peacefulness
of yoga in a beautiful, natural setting. Class meets at the Gazebo. $20 per person.
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Learn simple and effective massage techniques for providing comfort and care to those you love. Everyone will have a chance to give and receive a wonderful, professionally-instructed, full back, neck and head massage. Please wear a swimsuit. Aromatherapy massage oils, linens and a handout will be provided. $20 per person
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Let the sun shine as the sweet citrus sprays on your face! Kelley Robie, of Horsetail Herbs, will show you how to care for your special skin type with wonderful natural beauty products you can make yourself. You’ll make your own nutritious face care products all with a citrus twist & then
indulge in a fabulous five-step facial. Our recipes will brighten up your day and your face! They will include: an Orange Sugar Honey Cleanser, a Grapefruit Yogurt Mask, a Lemon Rosewater Facial Toner and an Orange Vanilla Moisturizer. Come in stressed & leave relaxed & glowing! Please bring a large towel, bowl & something to tie your hair back. This class is open to all! Please bring a large towel, bowl & something to tie your hair back. $30 per person
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Herbal love potions have been around for thousands of years. Join Kelley Robie, of Horsetail Herbs, and learn how herbs, foods, essential oils and our lotions and potions of love, can
arouse all of your senses! The following recipes inspire the spirit of playfulness, spontaneity, relaxation, caring and creativity. To tantalize your taste buds and spice up your love life we will start off with a Spiced Love Elixir, followed by an Exotic Body Butter to smooth onto your skin.
We will then explore our sense of smell by making a Lavish Love Perfume. Are YOU ready to get in the mood? $25 per person
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Ever wonder how they make those expensive herbal oils and vinegars? Join Kelley Robie of Horsetail Herbs and find out how it is done. This class is sure to surprise your senses of smell and taste! Indulge in Herbal Pesto for a taste explosion while we are making Herbal Oils and Vinegars using fresh herbs and spices. Be prepared to go home with tons of ideas and recipes! Your hand made creations will add a new flare to your kitchen cooking. You’ll go home with lots of goodies and instructions on how to make each. $25 per person
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Do you want to learn all about caring for your lovely locks? Then this class is for you and your hair!! Join Kelley Robie, of Horsetail Herbs, as we explore herbal ways to care for your hair and scalp. We will start clean by making an Herbal Shampoo based on your hair color and type, followed by a Natural Conditioner to suit your hair needs. We will then continue by making all natural Hair Spray and Hair Gel. Herbal hair color enhancers and rinses will be discussed as well as specific hair challenges. This class is open to everyone! $30 per person.
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This class is for kids of all ages! Join Kelley Robie, of Horsetail Herbs, and come explore the world of plants and herbs with fun crafts just for you! We will talk about different plants and how they can help us as we make our magic. Are you a sweets lover? We will start off by making an Herbal Lollipop that’s sure to please the taste buds. Next we will make an Herbal Bean Bag filled with wonderful smelling materials, and finally we will make a Plant Window Picture to show off your creativity! Come join the fun and leave with wonderful projects and memories! $25 per person.
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