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Smugglers' Notch Resort Massage
Pamper yourself with a massage - you're on vacation!
The Mountain Massage Center welcomes you with an inviting range of therapeutic and relaxation massages. Purchase of any massage service includes the use of our unisex sauna, and locker facility. Enjoy! Located in the Nordland Building. Dates, times, and prices are subject to change.
All of these Health & Wellness programs are available December 11, 2009- April 4, 2010
Swedish Relaxation Massage
25 minutes - $55; 50 minutes - $80;
80 minutes - $105.
Used to promote relaxation, increase circulation, improve range of motion and relieve muscle aches and tension.
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Deep Tissue MassageCLOSE
50 minutes - $90; 80 minutes - $120.
Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment.
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Sports MassageCLOSE
50 minutes - $90; 80 minutes - $120.
Focuses on the muscles relevant to the particular athletic activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Aromatherapy MassageCLOSE
50 minutes - $90; 80 minutes - $120.
Essential oils extracted from herbs, flowers, resins, woods, and roots are used to produce a therapeutic aroma which can promote healing. Choose from four blends made especially for our Mountain Massage Center — Relax, Revitalize, Enhance or Energize.
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Yoga for Every BodyCLOSE
Wednesday, 10:00 am - 11:15 am,
$15 per person.
Enhance your snow sport performance with specific yoga techniques designed to align and strengthen the body. Learn how flexibility, breathing, balance and focus affect your skiing and snowboarding experience and how they can maximize your fun! Not a skier or boarder? Join this Iyengar-style yoga class to learn the benefits of yoga or continue your normal routine. Dress in exercise gear and bring your own mat (or use one of ours) and a blanket or towel. Advance registration required, limited space available.
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Hot Stone ReflexologyCLOSE
50 minutes - $80.
In the comfort of your condo your special session starts with an herbal foot soak and is followed by a professional foot massage with hot stones targeting your reflex points for total body rejuvenation.
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