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Smugglers' Notch Resort Massage

Pamper yourself with a massage - you're on vacation!

The Mountain Massage Center
The Mountain Massage Center welcomes you with an inviting range of therapeutic and relaxation massages. Purchase of any massage service includes the use of our unisex sauna, and locker facility. Enjoy! Located in the Nordland Building. Dates, times, and prices are subject to change.

All of these Health & Wellness programs are available December 5, 2014 - April 12, 2015

Swedish Relaxation Massage
25 minutes - $55; 50 minutes - $80;
80 minutes - $105.

Used to promote relaxation, increase circulation, improve range of motion and relieve muscle aches and tension.
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Deep Tissue Massage
50 minutes - $90; 80 minutes - $120.

Address the deeper muscles of your body with deeper pressure. Helps with chronic pain and injury rehabilitation. This type of massage aids in improving alignment.
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Sports Massage
50 minutes - $90; 80 minutes - $120.

Focuses on the muscles relevant to the particular athletic activity. Can promote greater athletic endurance and performance, lessening chance of injury and reducing recovery time.
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Aromatherapy Massage
50 minutes - $90; 80 minutes - $120.

Essential oils extracted from herbs, flowers, resins, woods, and roots are used to produce a therapeutic aroma which can promote healing. Choose from four blends made especially for our Mountain Massage Center — Relax, Revitalize, Enhance or Energize.
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Hot River Rock Massage
60 minutes - $120

We blend the soothing heat of basalt stones with the refreshing cool of marble to promote deep relaxation. Balance your body physically and emotionally with this centering experience. Suitable for deep as well as light pressure massage.
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Warm Vanilla Spice Wrap Treatment
60 minutes - $110.
Let your stress drift away as you float on pillows filled with warm water as your therapist uses gentle strokes to soothe tension away. Refresh your senses as our rich hand-crafted lotion is applied to your skin and you are wrapped in warm blankets to let the moisture sink in deeply. The finishing touch is a luxurious scalp and foot massage...the ultimate relaxation.
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Citrus Wrap Treatment
60 minutes - $110
Let your stress drift away as you float on pillows filled with warm water. Your therapist will refresh your senses and soothe tired muscles with a massage using our own Vermont crafted citrus mousse cream. You'll then be wrapped in blankets to let the moisture soak in deeply as you receive a luxurious scalp and foot massage.
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Herbal Detox Deep Tissue Massage
80 minute treatment - $120
Combine a 60-minute deep tissue massage with hot herbal towel compresses to enhance the detoxification effects for the body.
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Mini Princess
40 minutes - $65
Have a “mini me” or special little girl looking to be pampered for the day? Make your little girl feel like a princess with a mini spa treatment just for her. This treatment includes a light facial, head neck and hand massage with warm stones, hand crafted aromatherapy oils and cucumber eye pillows. Your little princess will be sent home with a gift to treasure the memories of her special day. For children ages 4 and older, children must be accompanied by a parent.
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Teen Tune Up
50 minutes - $90
Have an “on the go” teen, always busy, overachieving or overscheduled? This one of a kind Swedish style massage is uniquely designed to relax, relieve tension and soothe tired muscles. Help your teen achieve ultimate relaxation on their vacation. Choose from two specialty aromatherapy blends uniquely crafted with teens in mind, with a sample to take home. For children 10 and older, children must be accompanied by an adult.
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Pre-Natal Massage
50 minutes $90
This gentle Swedish style massage focuses on the mother to be. Using various techniques and accomodations this massage helps to promote relaxation and ease the discomforts of pregnancy.


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Yoga for Every Body
Monday and Thursday, 10:00 am - 11:15 am,
$15 per person.
Enhance your snow sport performance with specific yoga techniques designed to align and strengthen the body. Learn how flexibility, breathing, balance and focus affect your skiing and snowboarding experience and how they can maximize your fun! Not a skier or boarder? Join this Iyengar-style yoga class to learn the benefits of yoga or continue your normal routine. Dress in exercise gear and bring your own mat (or use one of ours) and a blanket or towel. Advance registration required, limited space available.
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Cardio Drumming
Tuesday & Friday, 3:00 pm - 4:00 pm
$15 per person.
This fitness class combines the benefits of a traditional physical fitness program with the mental activity of coordinating music and rhythm. Join us for this fun class that uses yoga balls and drum sticks and move to the beat!
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In the Comfort of your own condo

Shiatsu Facial Rejuvenator
50 minute treatment - $100
Enjoy an extensive head, face and neck massage combined with a full upper body shiatsu pressure point treatment with hot stones and scented oils. Great for relieving aches and pains and overall relaxation. Uplifting for your mind, body and soul.
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Full Body Shiatsu Rejuvenator
80 minute treatment - $130
Enjoy the benefits of the facial rejuvenator combined with a deep tissue or Swedish, full body massage and shiatsu treatment with hot stones and scented oils. Uplifting for your mind, body and soul.
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Wraps and Hot Rock Massages are not recommended for our pregnant guests.
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