If you’re looking forward with great anticipation to winter snowsports, now is the time to start training for full enjoyment of your chosen sport. Recently Smugglers’ ski instructor Oliver Blackman was interviewed about preseason fitness efforts for the website snocountry.com, and he shared a variety of ways to develop balance, flexibility and agility. Visit snocountry.com to read Oliver’s interview. By developing a fitness routine now, you’ll enjoy the slopes with increased stamina and strength this winter!
What’s your favorite way to get in shape for ski season? Share your experience in a comment.